It is virtually impossible to stretch the penis. The purpose of exercise is to give the organ elasticity and increase the amount of blood, which rushes during erection and determines the mass of the organ.
To get the desired results, you must exercise regularly and for a long period of time.
Before starting classes it is necessary to "warm up" the penis. To do this, a compress soaked in warm water is applied to the abdomen, and then the penis is wrapped and kept for 3-5 minutes.
Practice
pulling force
Holding the penis by the head, pull it away from you and fix it in an extended position for 5 seconds. Then pull it to the right for five seconds. Stretch until there is a slight pain. In this case, there should be no discomfortThen do the same on the left, bottom and top.
This exercise helps to stretch the corpora cavernosa in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, relaxed state. To hold the head, you need to pull the foreskin from the base to the endYou can do this by sitting on the edge of the sofa.
circular stretch
The member from the head is pulled forward and held for 5 seconds, then pulled up. While continuing to pull, slowly rotate it counterclockwise until it returns to its original position. Should be completed in seconds. Repeat the exercise 25 times.
After every other turn, you need to slightly move and massage the penis to normalize blood flow. This exercise stretches the cartilaginous processes at the base of the penis and lengthens it.
sitting stretch
It is performed at 30-40% erection. The member is drawn towards the buttocks and slowly settles down on it. In this way, the pressure on the corpora cavernosa increases from the inside. Not only in length, but of the limb. It is possible to achieve an increase in thickness as well.
de-stretch
The exercise is performed with a soft member. Hold the head in the rings of the thumb and forefinger. Stretch as much as possible and hold for 5-7 seconds. Simultaneously press the base of the penis with the thumb of the other hand and the head andHold on to the back. Repeat 10 times.
It is important that the grip of the head is tight, only then the effect will be maximum. If pain appears during the exercise, you need to squeeze the head, allowing the blood to flow out. Then continue the exercise.
massage
Use a lubricant to exercise. Hold the penis in a lightly erect position with fingers at the base. Slowly increase movement to head and back. After beginning of a full erection, head to penis with one handOver and hold on the base with the other hand.
In this way, keeping the blood in the thickness of the penis, stretch it several times while keeping it in the maximum extended state for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
lover
At 100% erection, stand with legs wide apart. Tighten the muscles of the perineum, rotate the penis in a vertical and horizontal direction.
Kegel Technique
By itself, this technique does not enlarge the penis, but rather helps to improve the quality of sex life. Based on the development of the PC muscle (pubococcal muscle). This muscle controls urination and is responsible for orgasmTo find it, it is enough to interrupt the process of urination in between.
Do this interruption five times with each visit to the toilet. This skill is defined as "tension in the anus" and helps control subsequent ejaculation and prolong an erection.
suspension of load
Popular exercise, but ineffective. The penis is not a muscle, it will not be possible to pump it. Losing weight only stretches the skin and damages the blood vessels. The potential increase in length is due to a decrease in thickness.
Jelqing (from Arabic for "milking")
Distinguish between the classic technique and the retention gel.
Classic jelqing is performed at 60-80% erection. At 100% erection, superficial vessels may be injured. Grasp the penis with forefinger and thumb at the base and slowly pull forward. Reach the head after 3 secondsThe flue should be such that there is no outflow of blood.
Reaching the head, do the same manipulations with the other hand without stopping. The stretch should be continuous. Repeat for 5 minutes. The compression ratio should not be uncomfortable. When ejaculation approaches, you can stop.
The Jelk with Retention differs from the classic in that when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their own results. Most of them go away on their own in a few days.
darkening of the penis
In some places, a slight darkening appeared on the penis or the entire penis has acquired a bronze color. This side effect may appear after months of training. Its intensity depends on the individual tendency of the body to hurt.
bulging veins
As a result of exercise, your blood vessels can dilate and become more visible.
Stain
Usually appear on the scalp. The spots are often red and resemble a prick mark. But in rare cases, they can become darker and larger. This is a sign that you are reducing the intensity of your workout.
end of exercise
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. For this you can use any herbal moisturizer. Massage will restore blood circulation.
Then apply a warm compress or dip your penis in a container of warm water for a while. Wipe the penis dry with a towel.
In addition to exercise, it is recommended to use drugs that help to achieve the desired result.
penile enlargement with baking soda
Today there are many ways to change the size of the penis upwards. Sometimes men worry for no reason, but what if a slight dignity problem interferes with normal life? It is believed that using baking soda to enlarge the penis can be beneficial.
effect theory
The most effective way to enlarge the penis is surgery. This procedure is dangerous and not everyone can afford it. Therefore, men have found a more economical and safe method, although it is not very common.
Information about the beneficial properties of sodium carbonate is increasingly appearing on the Internet. It does not directly affect the penis. Once in the body, the product dilutes the blood, allowing it to pass freely to all departments. Helps. Then the penis fills with blood more easily and gets bigger.
It is recommended to use the product in combination with other techniques that affect penis size. For example, you need to do special exercises to improve your erection. Some men practice a deep penile vascular techniqueDo what is called clamping. In this case, sodium carbonate is used internally for complications arising from exercise.
folk recipes
There are many popular recipes for male enhancement using sodium carbonate. They are all quick and easy.
rub
Rubbing into a powder has a positive effect when used as a scrub. It is necessary to moisten the penis and gently rub the agent into it, avoiding the head area. This process stimulates blood flow to the penis, making itAllows it to grow. This process should be done regularly for 2-3 months.
If you add honey to sodium carbonate, after a short time a man will experience a great increase in sexual desire and potency. The scrub should be used very carefully, as the powder particles can scratch the skin, causing irritation and irritation. Lastly, you need to rinse your penis thoroughly under running water.
Bathing
A special bath allows you to make the penis more elastic. Men after this method notice a slight enlargement of the penis with soda. It is necessary to dissolve 1 teaspoon of sodium carbonate in a glass of water. Then you should lower the penis there andShould be kept in the solution for about 10-15 minutes. The procedure is carried out just before intercourse. Also the penis should be in a calm state. After bathing you should wash your penis with water.
bribe
Drinking soda inside will help to improve potency, feel younger, more vigorous. It is necessary to drink every morning on an empty stomach a mug of milk mixed with half a teaspoon of the powder. Before use, you should familiarize yourself with the contraindicationsis required.
Compress
A lesser known method is to make compresses with baking soda. The powder is poured over the moistened material and applied to the penis. You need to keep the cloth on for no more than 20 minutes. This promotes blood flow to the penis, increases its elasticity. After compressing, wash off thoroughly with water.
All procedures should be carried out only with clean hands, and you should also pay attention to the shelf life of the product.
Reviews and opinions of doctors
You should not expect great results from the use of the product. Some representatives of the stronger sex note an increase in length and thickness in the penis by several millimeters. True, the effect is not very long-lasting.
Men who mixed sodium carbonate with a vacuum pump or extender managed to enlarge their penis by 2-3 cm. However, no one can guarantee such a result, as each person's body is different. differs.
Doctors believe that baking soda can help strengthen the immune system. This is already a big plus for the male body. The various effects of sodium carbonate are:
- tonic;
- anti-inflammatory;
- Solidify;
- anti aging.
The disadvantage of this remedy is that it negatively affects the work of the gastrointestinal tract. So, some men notice abdominal pain after using the product inside. Therefore, before use, you should read about contraindications. things to remember about, including:
- gastritis;
- oncological diseases;
- diabetes;
- ulcer.
It is better to consult a specialist so as not to harm your health. Otherwise, more serious pathologies will be added to the problem of small dignity. Before using folk recipes, you should make sure that the problem really exists.
A man should feel confident in bed with his partner. Therefore, even a small result after using sodium carbonate will be of great importance to him. The main thing is not to overdo it with experiments.
How to enlarge the penis with soda: a recipe for use
Perhaps, a man does not have as many complications as problems with the sexual sphere. Representatives of the stronger sex are especially sensitive to criticism regarding the size of their masculinity. Therefore, at the slightest suspicion, this is also not justified. When his penis does not meet the "standards", a man tries to use means that help in achieving penis enlargement. Baking soda is listed on the internet as one such economical and cheap toolWith the help of which you can enlarge the penis. This article will tell you how to enlarge the penis almost free of cost at home with the help of soda solution.
Application Methods
To help understand how baking soda affects the penis, it is advisable to understand what a white powder is. Tea soda is a chemical compound called sodium hydroxycarbonate. Generally, baking soda is aIt is a white powder that, when viewed closely, consists of small crystals.
Tea soda has long been tested by housewives as a means, using which you can achieve good results in cleaning, improving the properties of cooked dishes. Tea soda is also used for medical purposes. Can be done: It is recommended to use it to prepare a solution for rehydration, that is, to give water to a person who is dehydrated. However, recently there have been reports that drinking solution is able to thin the bloodThis means that it prevents the formation of blood clots. This effect is described in Internet sources, which helps to enlarge the penis.
It should be noted right away that even the most daring experimenters who undergo this procedure do not promise a surprising effect. All men are modest in their assessment of the method, but, nevertheless, they note its positive aspects. By expertsWhich method is recommended to enlarge the penis? Let's briefly describe the most famous people:
- You can use tea soda inside. Tea solution is prepared daily. For internal use, it is enough to dissolve half a teaspoon of baking soda in a glass of water and drink freshly prepared solution 1 r / day after meals. skepticsThere are arguments that this method can help get rid of heartburn, but it is not able to enlarge the penis. The frequency of use of food powder and the lack of feedback from men about penis enlargement after using baking sodaWith this in mind, it would be wise to listen to the opinions of skeptics. Step-by-step instructions on how to prepare the solution can be found online by watching the video posted below.
- Ointment preparation. Everyone knows that a drug works better if it is applied closer to the pathological focus. The same goes for baking soda. According to reviews, topical application of baking soda to the penis is a better way than ingestionHelps to enlarge.
To prepare the ointment, you can use several recipes at once. The first is water-based. The proportions of liquid and powder are not specified. Water is poured into the crystals little by little, until the powder turns into a cream orA thick ointment-like substance is not obtained. That is, to enlarge the penis, it should be rubbed into the skin of the penis for 10 minutes.
The second ointment recipe involves the additional use of honey. Proportions: For 25 mg of honey, you need to take 1 tbsp of baking soda. According to experts, the recipe not only helps in enlarging the penis, but also increases libido (libido)Also prolongs and prolongs intercourse.
- Baths. According to the internet, baking soda baths are especially useful when combined with penis enlargement exercises. There is nothing difficult in their preparation. The following method helps in developing a penis with the help of baking soda bathWill help: for 1 liter of water, you need to take about 100 grams of tea powder. The liquid should not be too hot - it is better for the water to be at a temperature comfortable for the man himself. Enlargement of the penis, according to reviews, 2 r / day will be noticeable for 15 minutes after 1 month of regular use.
- Compresses. In general, it looks like the second method, which helps in enlargement of the penis, only the ointment is applied to the penis in the form of a compress. You have to keep it for about 20 minutes.
Naturally, you will not be able to see how the penis enlarges immediately. Baking soda is not a fast-acting substance. Enlargement, with sensitivity to the method, can happen gradually.
security measures
While baking soda is safe enough to avoid negative effects, it is best to follow some safety precautions:
- When using soda internally to enlarge the penis, it should be remembered that tea soda violates acidity, so its regular use can negatively affect the quality of digestion.
- The powder, like any other food product, can affect sugar levels. Men with diabetes should be careful not to overuse the ingestion.
- There is an opinion that internal use is contraindicated in malignant neoplasms. On the Internet it is indicated that the solution reduces the density of blood, contributing to the spread of malignant cells throughout the body.
Be careful when applied externally. First, this applies to men with sensitive skin or allergies. The golden rule for anyone who decides to use any topical product is to clean the skin before use. To test for sensitivity. To do this, apply a small amount of topical medication to a sensitive area (behind the ear, on the elbow) and check for skin reaction after 15 minutes. If the skin remains asymptomatic, refer to the prescription. is allowed to use.
For the stronger sex, who decide to use the bath, it is worth remembering that any heat effect can increase the pressure. Therefore, the procedure should be carried out carefully, listening to your feelings. If you have a headache, palpitations. If you experience redness of the face, shortness of breath, then the bath should be stopped and if there is no positive reaction, consult a doctor.
The process of penis enlargement with soda is quite simple and budgetary. However, it is difficult to judge its effectiveness. There are no clinical trials of baking soda on the internet and no real properties to help enlarge the penis. Therefore, most likely, the effectiveness will have to be assessed independently.